GELATO vs COCONUT FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
COCONUT FRUIT & CREAM BARS: 3
(1 ties)
Overview
| Nutrient | GELATO | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 231 cal | |
| Protein | 6.6 g | 3.9 g | |
| Carbs | 24.5 g | 24.4 g | |
| Fat | 10.4 g | 12.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO | COCONUT FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 0.1 MG | |
| Potassium, K | 255 MG | 167 MG | |
| Sodium, Na | 33 MG | 147 MG |