GELATO DESSERT vs RED

Nutrition comparison per 100 g serving

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RED wins in 3 out of 10 nutrient categories

GELATO DESSERT: 2 vs RED: 3 (5 ties)

Overview

Nutrient	GELATO DESSERT	RED	Winner
Calories	141 cal	73 cal
Protein	0 g	0 g	Tie
Carbs	31.8 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO DESSERT	RED	Winner
Vitamin C, total ascorbic acid	2.8 MG	65.5 MG

Mineral	GELATO DESSERT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	35 MG

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