GELATO vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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GELATO wins in 4 out of 10 nutrient categories

GELATO: 4 vs ICE CREAM CUPS: 2 (4 ties)

Overview

Nutrient	GELATO	ICE CREAM CUPS	Winner
Calories	194 cal	208 cal
Protein	4.5 g	2.1 g
Carbs	25.4 g	22.9 g
Fat	9.0 g	10.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	ICE CREAM CUPS	Winner
Calcium, Ca	149 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	60 MG	62 MG

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