GELATO BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

GELATO BARS: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	GELATO BARS	ICE CREAM	Winner
Calories	333 cal	188 cal
Protein	4.8 g	3.1 g
Carbs	33.3 g	20.3 g
Fat	20.2 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO BARS	ICE CREAM
Calcium, Ca	95 MG	125 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	101 MG	70 MG

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