GELATO vs ALL NATURAL MANGO ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GELATO: 5
vs
ALL NATURAL MANGO ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GELATO | ALL NATURAL MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 189 cal | 214 cal | |
| Protein | 2.8 g | 4.3 g | |
| Carbs | 27.4 g | 22.9 g | |
| Fat | 10.4 g | 12.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ALL NATURAL MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GELATO | ALL NATURAL MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 143 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 47 MG | 64 MG |