GELATO vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 195 cal | 353 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 26.8 g | 32.9 g | |
| Fat | 9.8 g | 22.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 94 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 33 MG | 135 MG |