GELATO vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
NATURAL FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | GELATO | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 189 cal | 124 cal | |
| Protein | 2.8 g | 1.1 g | |
| Carbs | 27.4 g | 20.2 g | |
| Fat | 10.4 g | 3.9 g | |
| Fiber | 3.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | GELATO | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 47 MG | 34 MG |