GELATO vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
VANILLA LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 180 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 21.3 g | 27.9 g | |
| Fat | 8.8 g | 5.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 66 MG |