GELATO vs CHOCOLATE ICE CREAM

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs CHOCOLATE ICE CREAM: 3 (2 ties)

Overview

Nutrient	GELATO	CHOCOLATE ICE CREAM	Winner
Calories	209 cal	211 cal
Protein	4.5 g	3.3 g
Carbs	26.9 g	24.4 g
Fat	10.5 g	11.1 g
Fiber	1.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	CHOCOLATE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	CHOCOLATE ICE CREAM
Calcium, Ca	149 MG	144 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	67 MG	128 MG

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