GELATO vs SUPERMAN LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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SUPERMAN LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
GELATO: 3
vs
SUPERMAN LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | GELATO | SUPERMAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 165 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 28.9 g | 25.9 g | |
| Fat | 11.1 g | 4.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SUPERMAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | SUPERMAN LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 178 MG | 112 MG |