GELATO vs MINT CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
GELATO: 6
vs
MINT CHIP PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GELATO | MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 238 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 28.9 g | 25.7 g | |
| Fat | 11.1 g | 13.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | MINT CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 178 MG | 30 MG |