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GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories
GELATO: 3 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient GELATO ICE CREAM Winner
Calories 155 cal 0 cal
Protein 4.1 g 0 g
Carbs 23.7 g 0 g
Fat 5.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral GELATO ICE CREAM Winner
Calcium, Ca 103 MG 0 MG
Sodium, Na 62 MG 0 MG
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