GELATO vs ICE CREAM SUNDAE CUPS

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs ICE CREAM SUNDAE CUPS: 3 (2 ties)

Overview

Nutrient	GELATO	ICE CREAM SUNDAE CUPS	Winner
Calories	165 cal	204 cal
Protein	1.2 g	4.1 g
Carbs	23.5 g	28.6 g
Fat	7.1 g	9.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM SUNDAE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	ICE CREAM SUNDAE CUPS
Calcium, Ca	24 MG	122 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	76 MG	82 MG

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