GELATO vs MINT WITH DARK CHOCOLATE ICE CREAM BARS
Nutrition comparison per 100 g serving
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MINT WITH DARK CHOCOLATE ICE CREAM BARS wins in 5 out of 11 nutrient categories
GELATO: 4
vs
MINT WITH DARK CHOCOLATE ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | GELATO | MINT WITH DARK CHOCOLATE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 165 cal | 350 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 24.7 g | 33.2 g | |
| Fat | 7.1 g | 23.0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MINT WITH DARK CHOCOLATE ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | MINT WITH DARK CHOCOLATE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 135 MG | 41 MG |