GELATO vs CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GELATO: 4
vs
CREAM BARS: 4
(2 ties)
Overview
| Nutrient | GELATO | CREAM BARS | Winner |
|---|---|---|---|
| Calories | 165 cal | 155 cal | |
| Protein | 1.2 g | 2.8 g | |
| Carbs | 21.2 g | 23.9 g | |
| Fat | 8.2 g | 5.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 82 MG | 35 MG |