GELATO vs FINE ICE CREAMS

Nutrition comparison per 100 g serving

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GELATO wins in 7 out of 10 nutrient categories

GELATO: 7 vs FINE ICE CREAMS: 1 (2 ties)

Overview

Nutrient	GELATO	FINE ICE CREAMS	Winner
Calories	220 cal	221 cal
Protein	6.1 g	2.7 g
Carbs	23.2 g	15.9 g
Fat	11.0 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	FINE ICE CREAMS	Winner
Vitamin C, total ascorbic acid	2.9 MG	1.1 MG

Mineral	GELATO	FINE ICE CREAMS
Calcium, Ca	244 MG	88 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	104 MG	40 MG

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