GELATO vs TROPICAL ISLAND NTANGO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
TROPICAL ISLAND NTANGO: 3
(3 ties)
Overview
| Nutrient | GELATO | TROPICAL ISLAND NTANGO | Winner |
|---|---|---|---|
| Calories | 143 cal | 184 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 31.4 g | 31.6 g | |
| Fat | 2.1 g | 5.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | TROPICAL ISLAND NTANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | TROPICAL ISLAND NTANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 39 MG |