GELATO vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 2 vs GELATO: 5 (3 ties)

Overview

Nutrient	GELATO	GELATO	Winner
Calories	186 cal	163 cal
Protein	2.9 g	4.1 g
Carbs	30 g	25.5 g
Fat	6.4 g	6.1 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	GELATO	Winner
Calcium, Ca	114 MG	102 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	86 MG	61 MG

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