GELATO vs ALL NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
ALL NATURAL ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 214 cal | |
| Protein | 3.7 g | 4.3 g | |
| Carbs | 32.8 g | 28.6 g | |
| Fat | 7.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 143 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 149 MG | 64 MG |