GELATO vs COOL MINT ICE CREAM

Nutrition comparison per 100 g serving

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GELATO wins in 7 out of 10 nutrient categories

GELATO: 7 vs COOL MINT ICE CREAM: 1 (2 ties)

Overview

Nutrient	GELATO	COOL MINT ICE CREAM	Winner
Calories	211 cal	304 cal
Protein	4.4 g	2.9 g
Carbs	31.1 g	33.3 g
Fat	7.8 g	18.6 g
Fiber	1.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	COOL MINT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	COOL MINT ICE CREAM
Calcium, Ca	111 MG	78 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	100 MG	78 MG

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