GELATO vs NUT SUNDAE ICE CREAM BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GELATO: 4 vs NUT SUNDAE ICE CREAM BARS: 4 (2 ties)

Overview

Nutrient	GELATO	NUT SUNDAE ICE CREAM BARS	Winner
Calories	200 cal	346 cal
Protein	4 g	3.9 g
Carbs	24 g	28.2 g
Fat	10 g	25.6 g
Fiber	1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	NUT SUNDAE ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	NUT SUNDAE ICE CREAM BARS
Calcium, Ca	20 MG	103 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	50 MG	58 MG

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