GELATO vs LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GELATO: 4
vs
LEMON SORBET: 4
(2 ties)
Overview
| Nutrient | GELATO | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 240 cal | 92 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 32 g | 23.9 g | |
| Fat | 11 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | GELATO | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 0 MG |