GELATO vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
GELATO: 4
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 238 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 25 g | 32.4 g | |
| Fat | 13 g | 11.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 95 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 75 MG | 76 MG |