GELATO vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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GELATO wins in 4 out of 10 nutrient categories

GELATO: 4 vs ICE CREAM BARS: 3 (3 ties)

Overview

Nutrient	GELATO	ICE CREAM BARS	Winner
Calories	200 cal	169 cal
Protein	3.3 g	1.7 g
Carbs	26.7 g	27.1 g
Fat	8.9 g	5.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	10.2 MG

Mineral	GELATO	ICE CREAM BARS	Winner
Calcium, Ca	111 MG	68 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	42 MG

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