GELATO vs VANILLA BEAN ICE CREAM

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs VANILLA BEAN ICE CREAM: 2 (3 ties)

Overview

Nutrient	GELATO	VANILLA BEAN ICE CREAM	Winner
Calories	168 cal	212 cal
Protein	3.5 g	4.6 g
Carbs	22.1 g	22.7 g
Fat	6.2 g	12.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	VANILLA BEAN ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	VANILLA BEAN ICE CREAM	Winner
Calcium, Ca	132 MG	152 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	61 MG

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