GELATO vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GELATO: 4
vs
VANILLA LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 167 cal | |
| Protein | 0.8 g | 4.8 g | |
| Carbs | 16.2 g | 26.2 g | |
| Fat | 4.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 77 MG |