GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
GELATO: 3
vs
ICE CREAM: 5
(2 ties)
Overview
Vitamins
| Vitamin | GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 75 MG |