GELATIN PARFAIT vs DICED PEARS
Nutrition comparison per 100 g serving
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DICED PEARS wins in 6 out of 11 nutrient categories
GELATIN PARFAIT: 4
vs
DICED PEARS: 6
(1 ties)
Overview
| Nutrient | GELATIN PARFAIT | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 87 cal | 71 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.2 g | 17.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATIN PARFAIT | DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | GELATIN PARFAIT | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 76 MG | 0 MG |