GELATIN vs GELS

Nutrition comparison per 100 g serving

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GELATIN wins in 4 out of 11 nutrient categories

GELATIN: 4 vs GELS: 2 (5 ties)

Overview

Nutrient	GELATIN	GELS	Winner
Calories	381 cal	83 cal
Protein	9.5 g	0 g
Carbs	0.1 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN	GELS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	GELATIN	GELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	357 MG	39 MG

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