GELATIN DESSERT vs GELS

Nutrition comparison per 100 g serving

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GELS wins in 3 out of 11 nutrient categories

GELATIN DESSERT: 2 vs GELS: 3 (6 ties)

Overview

Nutrient	GELATIN DESSERT	GELS	Winner
Calories	364 cal	83 cal
Protein	9.1 g	0 g
Carbs	86.4 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN DESSERT	GELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATIN DESSERT	GELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	527 MG	39 MG

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