GELATIN DESSERT vs PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 4 out of 7 nutrient categories
GELATIN DESSERT: 0
vs
PINEAPPLE: 4
(3 ties)
Overview
| Nutrient | GELATIN DESSERT | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 409 cal | 350 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 86.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATIN DESSERT | PINEAPPLE | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 1,100 MG |