GELATIN DESSERT vs FRUIT JELLY

Nutrition comparison per 100 g serving

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FRUIT JELLY wins in 3 out of 10 nutrient categories

GELATIN DESSERT: 1 vs FRUIT JELLY: 3 (6 ties)

Overview

Nutrient	GELATIN DESSERT	FRUIT JELLY	Winner
Calories	381 cal	100 cal
Protein	9.5 g	0 g
Carbs	85.7 g	25.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN DESSERT	FRUIT JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATIN DESSERT	FRUIT JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	80 MG

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