GELATIN DESSERT vs FRUIT N' GEL

Nutrition comparison per 100 g serving

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FRUIT N' GEL wins in 6 out of 10 nutrient categories

GELATIN DESSERT: 1 vs FRUIT N' GEL: 6 (3 ties)

Overview

Nutrient	GELATIN DESSERT	FRUIT N' GEL	Winner
Calories	333 cal	20 cal
Protein	0 g	1.0 g
Carbs	33.3 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN DESSERT	FRUIT N' GEL	Winner
Vitamin C, total ascorbic acid	0 MG	26.3 MG

Mineral	GELATIN DESSERT	FRUIT N' GEL
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	667 MG	61 MG

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