GELATIN DESSERT vs REAL FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
REAL FRUIT JUICE wins in 3 out of 10 nutrient categories
GELATIN DESSERT: 2
vs
REAL FRUIT JUICE: 3
(5 ties)
Overview
| Nutrient | GELATIN DESSERT | REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 381 cal | 103 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 90.5 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATIN DESSERT | REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 381 MG | 42 MG |