GELATIN DESSERT vs ASSORTED FRUIT JELLY
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED FRUIT JELLY wins in 3 out of 10 nutrient categories
GELATIN DESSERT: 2
vs
ASSORTED FRUIT JELLY: 3
(5 ties)
Overview
| Nutrient | GELATIN DESSERT | ASSORTED FRUIT JELLY | Winner |
|---|---|---|---|
| Calories | 381 cal | 88 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 90.5 g | 22.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATIN DESSERT | ASSORTED FRUIT JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 381 MG | 75 MG |