GELATIN DESSERT vs PINEAPPLE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 4 out of 11 nutrient categories

GELATIN DESSERT: 0 vs PINEAPPLE: 4 (7 ties)

Overview

Nutrient	GELATIN DESSERT	PINEAPPLE	Winner
Calories	381 cal	350 cal
Protein	4.8 g	10 g
Carbs	85.7 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN DESSERT	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATIN DESSERT	PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	524 MG	1,100 MG

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