GELATIN DESSERT vs GELATIN

Nutrition comparison per 100 g serving

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GELATIN wins in 4 out of 10 nutrient categories

GELATIN DESSERT: 2 vs GELATIN: 4 (4 ties)

Overview

Nutrient	GELATIN DESSERT	GELATIN	Winner
Calories	381 cal	524 cal
Protein	4.8 g	95.2 g
Carbs	90.5 g	90.5 g	Tie
Fat	0 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN DESSERT	GELATIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATIN DESSERT	GELATIN
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	362 MG	1,667 MG

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