GELATIN vs GELATIN DESSERT
Nutrition comparison per 100 g serving
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GELATIN wins in 5 out of 11 nutrient categories
GELATIN: 5
vs
GELATIN DESSERT: 2
(4 ties)
Overview
| Nutrient | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 25 cal | 381 cal | |
| Protein | 1.0 g | 4.8 g | |
| Carbs | 4.0 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | GELATIN | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 381 MG |