GELATIN vs GELATIN

Nutrition comparison per 100 g serving

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GELATIN wins in 5 out of 10 nutrient categories

GELATIN: 2 vs GELATIN: 5 (3 ties)

Overview

Nutrient	GELATIN	GELATIN	Winner
Calories	350 cal	25 cal
Protein	5 g	1.0 g
Carbs	85 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GELATIN	GELATIN	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	GELATIN	GELATIN
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	350 MG	30 MG

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