GEISHA vs LEMON HERB ALASKAN POLLOCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GEISHA: 4 vs LEMON HERB ALASKAN POLLOCK: 4 (2 ties)

Overview

Nutrient	GEISHA	LEMON HERB ALASKAN POLLOCK	Winner
Calories	106 cal	92 cal
Protein	19.5 g	14.1 g
Carbs	0 g	2.8 g
Fat	3.5 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	LEMON HERB ALASKAN POLLOCK	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GEISHA	LEMON HERB ALASKAN POLLOCK
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	88 MG	232 MG

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