GEISHA vs THE ULTIMATE FISH STICK

Nutrition comparison per 100 g serving

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GEISHA wins in 6 out of 10 nutrient categories

GEISHA: 6 vs THE ULTIMATE FISH STICK: 2 (2 ties)

Overview

Nutrient	GEISHA	THE ULTIMATE FISH STICK	Winner
Calories	106 cal	188 cal
Protein	23.2 g	12.9 g
Carbs	0 g	15.3 g
Fat	0.9 g	8.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	THE ULTIMATE FISH STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GEISHA	THE ULTIMATE FISH STICK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	111 MG	306 MG

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