GEISHA vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GEISHA: 4 vs SHRIMP SCAMPI: 4 (2 ties)

Overview

Nutrient	GEISHA	SHRIMP SCAMPI	Winner
Calories	82 cal	301 cal
Protein	17.7 g	10.6 g
Carbs	0 g	2.7 g
Fat	0 g	27.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	GEISHA	SHRIMP SCAMPI
Calcium, Ca	47 MG	53 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	341 MG	451 MG

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