GEHEN vs NICE!

Nutrition comparison per 100 g serving

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GEHEN wins in 7 out of 14 nutrient categories

GEHEN: 7 vs NICE!: 4 (3 ties)

Overview

Nutrient	GEHEN	NICE!	Winner
Calories	429 cal	433 cal
Protein	7.1 g	6.7 g
Carbs	75 g	70 g
Fat	12.5 g	11.7 g
Fiber	3.6 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	GEHEN	NICE!	Winner
Folate, total	143 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GEHEN	NICE!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	375 MG	450 MG

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