GEFILTE FISH vs WALMART

Nutrition comparison per 100 g serving

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WALMART wins in 7 out of 10 nutrient categories

GEFILTE FISH: 2 vs WALMART: 7 (1 ties)

Overview

Nutrient	GEFILTE FISH	WALMART	Winner
Calories	122 cal	113 cal
Protein	12.2 g	23.8 g
Carbs	13.3 g	0 g
Fat	2.8 g	1.8 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GEFILTE FISH	WALMART	Winner
Vitamin C, total ascorbic acid	1.3 MG	1.4 MG

Mineral	GEFILTE FISH	WALMART
Calcium, Ca	22 MG	24 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	0 MG	774 MG

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