GEFILTE FISH vs CULINARY RESERVE

Nutrition comparison per 100 g serving

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CULINARY RESERVE wins in 6 out of 10 nutrient categories

GEFILTE FISH: 3 vs CULINARY RESERVE: 6 (1 ties)

Overview

Nutrient	GEFILTE FISH	CULINARY RESERVE	Winner
Calories	122 cal	94 cal
Protein	12.2 g	21.2 g
Carbs	13.3 g	0 g
Fat	2.8 g	1.2 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GEFILTE FISH	CULINARY RESERVE	Winner
Vitamin C, total ascorbic acid	1.3 MG	2.8 MG

Mineral	GEFILTE FISH	CULINARY RESERVE
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	0 MG	294 MG

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