GEFILTE FISH vs TINY SHRIMP
Nutrition comparison per 100 g serving
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TINY SHRIMP wins in 7 out of 11 nutrient categories
GEFILTE FISH: 2
vs
TINY SHRIMP: 7
(2 ties)
Overview
| Nutrient | GEFILTE FISH | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 15.0 g | 21.7 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 333 MG |