GEFEN vs RAISIN & NUT TRAIL MIX

Nutrition comparison per 100 g serving

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GEFEN wins in 6 out of 10 nutrient categories

GEFEN: 6 vs RAISIN & NUT TRAIL MIX: 2 (2 ties)

Overview

Nutrient	GEFEN	RAISIN & NUT TRAIL MIX	Winner
Calories	500 cal	533 cal
Protein	10.7 g	16.7 g
Carbs	39.3 g	40 g
Fat	35.7 g	36.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GEFEN	RAISIN & NUT TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GEFEN	RAISIN & NUT TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	304 MG	283 MG

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