GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS wins in 6 out of 10 nutrient categories
GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS: 6
vs
FRESH GROUND BEEF: 1
(3 ties)
Overview
| Nutrient | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 312 cal | |
| Protein | 18.8 g | 15.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 5.4 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GAUCHO STEAKHOUSE BEEF TRI-TIP FOR KABOBS | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 482 MG | 67 MG |