GARVI GUJARAT vs CHILOSITOS

Nutrition comparison per 100 g serving

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CHILOSITOS wins in 5 out of 10 nutrient categories

GARVI GUJARAT: 4 vs CHILOSITOS: 5 (1 ties)

Overview

Nutrient	GARVI GUJARAT	CHILOSITOS	Winner
Calories	582 cal	282 cal
Protein	5.3 g	10.3 g
Carbs	55.1 g	38.5 g
Fat	37.9 g	7.7 g
Fiber	4.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GARVI GUJARAT	CHILOSITOS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	GARVI GUJARAT	CHILOSITOS
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	758 MG	769 MG

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