GARLIC TWISTED BREADSTICKS vs 5 CHEESE GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC TWISTED BREADSTICKS wins in 7 out of 10 nutrient categories
GARLIC TWISTED BREADSTICKS: 7
vs
5 CHEESE GARLIC BREAD: 2
(1 ties)
Overview
| Nutrient | GARLIC TWISTED BREADSTICKS | 5 CHEESE GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 43.8 g | 35.1 g | |
| Fat | 10.4 g | 17.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TWISTED BREADSTICKS | 5 CHEESE GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 212 MG | 86 MG | |
| Sodium, Na | 542 MG | 614 MG |